Vegetarian Salad. Whole Wheat Orecchiette Pasta Salad with Roasted Asparagus, Red Bell Pepper, and Mushrooms. kalynskitchen.com. Whole wheat pasta means never having to say you're sorry. Vegetarian Cobb Salad with Roasted Sweet Potato.
Only vegetarian or vegan salads with lots of protein. Only salads with natural ingredients, no protein powder. Vegetarian Lentil Salad Lentil Walnut Vegan Taco Salad in a Crispy Tortilla BowlConnoisseurus Veg. You can cook Vegetarian Salad using 22 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Vegetarian Salad
- It's of Quinoa.
- It's 1/2 cup of red quinoa.
- You need 1 cup of water to rinse quinoa.
- It's 3/4 cup of water.
- You need of Green beans.
- Prepare 1 pound of whole green beans.
- It's 1/2 cup of fire roasted peppers optional or to taste.
- You need 1/2 cup of dried tart cherries.
- You need 1 of medium onion diced.
- Prepare 2 teaspoon of minced garlic.
- Prepare 2 tablespoons of extra virgin olive oil.
- You need 1 teaspoon of pink Himalayan salt.
- You need 1/2 teaspoon of ground black pepper.
- You need of Dressing.
- It's 3 tablespoons of honey.
- Prepare 1 teaspoon of mustard powder.
- Prepare 2 tablespoons of lemon juice.
- You need 1 tablespoon of sherry vinegar.
- Prepare 1 tablespoon of grated Parmesan cheese.
- It's 1 tablespoon of fig preserves.
- You need 1/3 cup of extra virgin olive oil.
- It's 1 tablespoon of finely minced fire roasted peppers.
Vegetarian salads don't have to be boring! Find healthy, delicious vegetarian salad recipes, from the food and nutrition experts at EatingWell. Salads don't have to be boring and made of up just lettuce and tomato. Vegetarian Main-Course Salad Recipes. this link is to an external site that may or may not meet accessibility guidelines.
Vegetarian Salad instructions
- Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan..
- Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed..
- Let the quinoa rest 10 minutes. Fluff with a fork..
- Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries..
- Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings..
- Mix the dressing ingredients..
- Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well..
- Serve chilled or warmed, I hope you enjoy!.
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