Baked Chicken Meatballs(low carb). Oven baked chicken meatballs are guaranteed to be juicer than any other method of cooking them! There is almost nothing worse then a dried out meatball hidden under a sauce. You can without a doubt replace the ground chicken in this recipe with beef, lamb or pork.
These low carb meatballs are bursting with flavor from buffalo sauce and ranch dressing! These buffalo chicken meatballs are baked, so there's no worry about frying anything. I mean, I love pan-fried meatballs as much as the next guy, but who wants to stand there batch cooking meatballs while. You can have Baked Chicken Meatballs(low carb) using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Baked Chicken Meatballs(low carb)
- Prepare 1 lb. of ground chicken.
- You need Tsp. of Garlic salt.
- You need Tsp. of Black pepper.
- It's of Fresh rosemary (a sprig) or 2 tsp. dried rosemary.
- Prepare 1 of raw egg for binding.
- You need 1/2 cup of grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs).
These tasty baked chicken meatballs have always been a hit. Your daily values may be higher or lower depending on your calorie needs. Low carb chicken meatballs with coconut flour make a quick, healthy, low carb lunch that kids will love. Is It Better To Bake Or Fry Meatballs?
Baked Chicken Meatballs(low carb) instructions
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl..
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray..
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°..
- Serve over egg noodles, either plain or with a cream sauce!.
If you are unsure, cut one in half to check that the meatball is cooked through. White chicken chili sounds good, too. Juicy oven baked chicken meatball recipe served with an pesto pasta and crispy broccoli salad. These baked chicken meatballs are SPICY! If you can handle a solid roundhouse kick to your palate, you're in the right place.