Recipe: Tasty Tuna and bean salad

Tuna and bean salad. Budget Canned Tuna Tuna Salad White Bean. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned.

Purists would insist on imported Italian canned tuna fish for the Tuscan classic, but we think plain old tuna from the supermarket is just fine, too. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. It's not every day that a salad wakes me from a dead sleep. You can have Tuna and bean salad using 9 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Tuna and bean salad

1. Prepare 1 of 15 0z can of Great Northern beans rinsed and drained.
2. It's 1 (5 oz) of can of water-packed tuna.
3. You need of Good dash chili powder.
4. It's of Good dash of ground cumin.
5. You need of Good dash of garlic powder.
6. You need of Good dash of tajin clasico seasoning with lime.
7. Prepare of Good dash of Dill.
8. Prepare of Good dash of salt and pepper.
9. You need of Light drizzling of olive oil.

But this morning, this one did. Not because I was hungry—because I This easy, all-in-one-meal, tuna salad is made with simple ingredients and pantry staples to create a lunch that's totally fresh and filling. StarKist's Tuna Creations® Lemon Pepper Tuna and White Bean Salad is protein-packed to get you through the day. Toss red pepper, onion and beans together.

Tuna and bean salad step by step

1. Mix everything all together and enjoy !!.

Break apart tuna and mix in to bean mixture. Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can't find mixed beans. This Tuna and White Bean salad is mayo-free, but big on flavor. So, I came up with this easy little Tuna and White Bean Salad to solve both of those problems.