How to Prepare Delicious Ken's Easy 3-Bean Salad

Healthy Food Recipes For Healthy Diet

Ken's Easy 3-Bean Salad. Three bean salad is one of those quintessential American summer picnic foods. There are several types of Three bean salad recipes, like many other types of food; the ingredients can vary from one to the other depending of the site and of the family. In fact, some of the oldest transmission to future generations revenue.

Ken's Easy 3-Bean Salad This cold salad makes a great side dish with dinner for those hot summer nights. One thing I miss about growing up is spending the summers at my grandparent's house. Three Bean Salad is such an easy dish to make. You can have Ken's Easy 3-Bean Salad using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Ken's Easy 3-Bean Salad

  1. It's 32 oz of Green Beans, cut.
  2. You need 16 oz of Wax Beans, cut.
  3. You need 16 oz of Kidney Beans, rinsed.
  4. It's 3/4 c of Sugar.
  5. It's 3/4 c of Balsamic Vinaigrette.

With onion, celery, and parsley mixed with the three different beans, your salad is full of protein and fiber and has a delightful mix of textures. And the dressing really ups the flavor, with oil, vinegar, garlic, cumin, salt, and cayenne pepper. This three bean salad recipe is a fresh twist on the classic! To give this old fashioned three bean salad an extra pop of flavor, I included some fresh herbs.

Ken's Easy 3-Bean Salad step by step

  1. Mix sugar and vinaigrette in bowl until sugar is dissolved.
  2. Drain cans of green and wax beans, drain and rinse can of kidney beans.
  3. Toss beans in dressing bowl until incorporated.
  4. Allow to sit for at least 30 minutes before eating. If possible, allow for 3-12 hours to fully incorporate flavours..

I added some of my homegrown basil because a) I can't get enough and b) I have. Planning a braai or barbecue this weekend? This three bean salad recipe is a classic South African dish that makes a great accompaniment to any chops and boerie rolls. It's pretty easy to whip up and you can always mix it up by substituting the beans suggested for others you. Three bean salad is versatile, and it's a snap to fix.