Recipe: Appetizing Vegetarian tuna salad

Healthy Food Recipes For Healthy Diet

Vegetarian tuna salad. Chickpea Tuna Salad - This classic vegan tuna salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! If you're a vegetarian who misses tuna salad, you can get a very similar taste and texture using tofu in place of the tuna.

Vegetarian tuna salad Full of protein and flavor, it's perfect for making vegetarian tuna salad sandwiches! Vegan Tuna Salad is an easy and affordable back-to-school lunch. You can make a batch for the week and enjoy it on a bed of greens, with brown rice cakes, or on a sandwich. You can have Vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Vegetarian tuna salad

  1. You need 1 can of young jackfruit.
  2. It's of onion.
  3. It's of celery.
  4. You need of green olives.
  5. It's of mayonnaise.
  6. Prepare of salt.
  7. You need of pepper.

A friend passed this on from an old cookbook, and I love it! It doesn't taste exactly like tuna, but it's similar. Vegan tuna salad that actually tastes like the stuff you grew up eating! Chickpeas and heart of palm give it the perfect texture, but the real magic is in the dulse flakes that infuse it with the perfect savory.

Vegetarian tuna salad instructions

  1. Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit.
  2. Slice the olives, chop the onions and celery..
  3. In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper..
  4. Enjoy!.
  5. To make vegan just substitute veganaise for the mayo..

This Vegetarian Tuna Salad Recipe combines the great flavors you'll make time and time again. This Vegan Chickpea Tuna Salad Sandwich makes a vegan twist on a popular, yet fishy kind of. Learn to make delicious, flavorful and low cholesterol tuna salad without mayonnaise. Mediterranean diet, low carb, gluten free. This vegan tuna hasn't the same texture than real tuna and it isn't the most beautiful recipe we've ever You can eat this vegan tuna as a dip, or use it to make sandwiches, salads or any recipe that.