Recipe: Yummy Vegan Caramelized Onion Quiche

Healthy Food Recipes For Healthy Diet

Vegan Caramelized Onion Quiche.

Vegan Caramelized Onion Quiche You can cook Vegan Caramelized Onion Quiche using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Vegan Caramelized Onion Quiche

  1. Prepare of Crust:.
  2. Prepare 250 g of AP flour.
  3. Prepare 3/4 tsp of salt.
  4. You need 3/4 tsp of baking powder.
  5. Prepare 100 ml of oil (I used half olive oil, half neutral oil).
  6. Prepare 100 ml of warm tap water.
  7. You need of Quiche filling:.
  8. Prepare 1 package of soft tofu (about 300g), drained for 10 min.
  9. Prepare 500-700 g of onions, sliced.
  10. It's 1 package of smoked tofu, pressed.
  11. You need of (to taste) salt, soy sauce, black pepper, paprika, turmeric.
  12. It's of (to taste) garlic powder, Italian herbs.
  13. It's 2 tbsp of nutritional yeast (optional).
  14. It's 1 tbsp of sugar (or a bit less).
  15. You need 1 tbsp of cornstarch mixed in a bit of water.
  16. You need 1/4 tsp of black salt (optional).

Vegan Caramelized Onion Quiche instructions

  1. Put all crust ingredients in a Tupperware container. Close it tightly with a lid and shake vigorously until a ball of dough comes together..
  2. Tip dough in a parchment-lined pie pan. Flatten with your hands and prick with a fork. Blind bake for about 10 min in a 350°F/180°C oven. Leave to cool..
  3. Cook onions and sugar low and slow. Season with ingredients listed above. Add tofu, soy sauce, nutritional yeast and black salt (if using). Set aside..
  4. In a separate pan, mix tofu and cornstarch slurry. Cook for a few minutes until thickened..
  5. To assemble: put 2/3 of the onion mixture on the crust, then pour the tofu mixture over it and finally arrange the remaining onion mixture. Bake covered for 20 min, then uncovered in a 180°C oven for 15 min or until set. Enjoy at room temperature :).