Recipe: Appetizing Tofu Omelette with Peanut Sauce

Healthy Food Recipes For Healthy Diet

Tofu Omelette with Peanut Sauce. Tahu telor literally means tofu and egg, which of course are the main ingredients for this salad. We have a lot of peanut sauce variations and as such, it Once the peanuts turn a darker shade, use a slotted spoon to quickly remove them from the oil. A couple of times with the exercise and you will.

Tofu Omelette with Peanut Sauce Omelette or omelet is a made of beaten eggs that cooked in a frying pan, sometimes folded around a filling such as cheese, vegetables, meat (often ham), or some combination of the above. Resep tahu telur bumbu kacang abon ayam tofu omelette recipe. These Spicy Peanut Tofu Bowls are a meal prep / weeknight dinner life-saver! You can cook Tofu Omelette with Peanut Sauce using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Tofu Omelette with Peanut Sauce

  1. You need 1 lbs (450 grams) of firm tofu, cubed.
  2. Prepare 4 of large eggs.
  3. Prepare 1/4 teaspoon of salt.
  4. You need to taste of ground white pepper.
  5. Prepare of For the Sauce :.
  6. It's 3 tablespoons of peanut butter.
  7. You need 5 tablespoons of Indonesian sweet soy sauce (kecap manis).
  8. You need 1 teaspoon of minced garlic (I used a garlic press).
  9. It's 1/2 tablespoon of sambal oelek (you can adjust to how spicy you like).
  10. It's of For the Stir Fry :.
  11. You need of Carrot, shredded or cut in julienne.
  12. You need of Napa cabbage/green cabbage/iceberg lettuce.
  13. You need to taste of fish sauce/soy sauce (for vegetarian).
  14. It's to taste of ground white pepper.

Crispy tofu, roasted veggies, rice, and a spicy peanut sauce all over top. Serve tofu and broccoli with rice and a good drizzle of peanut sauce. For an exceptionally dry and chewy tofu, keep your tofu in the. Then you're going to love this super easy vegetarian and vegan version of tofu baked in a Thai-inspired peanut sauce.

Tofu Omelette with Peanut Sauce step by step

  1. Marinate the tofu cubes in salt water for about 15 minutes..
  2. Meanwhile, make the sauce. Mix all the ingredients for the sauce on a serving plate until well combined. Set aside..
  3. Heat about 3 tablespoons of oil in a frying pan over medium heat. Drain the tofu (discard the salt water) then put them in the frying pan. Check the bottom of the tofu, when the bottom have turned light golden, turn them over to cook the other side..
  4. Whisk the eggs with 1/4 tsp salt and white pepper. Drizzle the eggs over the tofu. Tilt the pan to spread the egg mixture evenly. Let the bottom side of eggs firm up a little, then turn it over to cook the other side..
  5. Place the tofu omelette on top of the peanut sauce..
  6. Heat a little oil in the same frying pan over high heat. Add the vegetables. Stir fry a little bit then add the fish sauce and white pepper. Toss them around for a few second. Taste it. Transfer it to the top of the tofu omelette. Garnish with chopped chives or green onion. Serve it with cooked rice..

It turned out something a little similar to this tofu and broccoli stir-fry with peanut sauce. This baked tofu makes for a simple main dish, or add it. For the Sauce: Place peanut butter and water in a sauce pan, heat on low heat and whisk until mixture is uniform. Add tofu to sauce and set aside. To wok add the rest of the oil, ginger, garlic, and onion.