Recipe: Perfect Fully Hacked Pumpkin Muffin (Low Fat / High fiber/ Low carb)

Healthy Food Recipes For Healthy Diet

Fully Hacked Pumpkin Muffin (Low Fat / High fiber/ Low carb). Low Carb, High Fiber Theme-And-Variations Pumpkin MuffinsFood.com. Low Fat Low Carb No Sugar Muffins Recipes. I admit this is my biggest downfall And this is what it looks like after cooking.

Fortunately, if you follow a low carb diet and are worried about your fiber intake, several tasty foods are both low in carbs and high in fiber. Delicious keto pumpkin muffins are made with coconut flour. They are wonderfully tender and fluffy, and they are also very filling! You can cook Fully Hacked Pumpkin Muffin (Low Fat / High fiber/ Low carb) using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Fully Hacked Pumpkin Muffin (Low Fat / High fiber/ Low carb)

  1. It's 1/4 cup of resistant starch.
  2. Prepare 1/4 cup of pumpkin puree.
  3. Prepare 1/4 cup of Splenda.
  4. You need 1 teaspoon of baking powder.
  5. Prepare 1/2 cup of egg whites.
  6. You need 1/4 teaspoon of vanilla.
  7. You need 1/4 teaspoon of cinnamon.

I use stevia glycerite in these muffins to keep them keto and low carb. I like stevia glycerite because it nearly eliminates the bitter aftertaste typical to other stevia products. They are high in fibre and low in fat. This is a recipe I adapted from an old favorite, applesauce muffins.

Fully Hacked Pumpkin Muffin (Low Fat / High fiber/ Low carb) step by step

  1. Mix together all ingredients.
  2. Bake in oven at 350 for 20 minutes or until toothpick comes out clean.
  3. Total calories minus fiber -.

They are high in fibre and low in fat. Need more fiber in your low carb keto diet? Try our keto high fiber muffins. Our keto high fiber muffins are studded with plenty of nuts and seeds and therefore high Make the topping by lightly toasting walnuts, almonds, pumpkin seeds, and coconut flakes on. You'll enjoy these tasty low carb pumpkin muffins bursting with cranberries and pecans.