Muffin Mug (Low Carb). A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day! Paleo, low carb, gluten-free, sugar-free, and nut-free.

Works great as a sweet muffin as well as savory muffin (just omit the Got this recipe from a message board for low carb'ers and wanted it here for my reference. Mix all ingredients in a coffee mug. Which one will be your favourite? You can have Muffin Mug (Low Carb) using 6 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Muffin Mug (Low Carb)

You need 1/4 cup of Ground Flax.
Prepare 1 tsp of Baking Powder.
Prepare 2 tsp of Cinnamon.
Prepare 1 tsp of Coconut Oil.
You need 1 each of Egg.
Prepare 1 packages of Stevia.

If you are new to low-carb, these are an absolute lifesaver. Dairy Free, Gluten Free, Grain Free. The best keto, gluten-free and paleo snack to fix a muffin craving in no time! And I was right, below is the best grain-free, low carb pumpkin bread I've tried yet!

Muffin Mug (Low Carb) step by step

Place ingredients in mug and microwave 50 seconds..
Allow to cool and enjoy..

Muffin in a Mug recipes have been hot for a few years now, and I figured it was finally time I joined the microwaving muffin craze! Keto English muffins require the same basic ingredients as my easy low carb rolls. I experimented a bit with quantities and ingredients - not a hardship when you have a finished product in front of you in a couple of minutes. In the end, I came back to my original measurements, with the addition of some. This super quick and easy low-carb muffin tastes like coconut and vanilla and is suitable for a paleo diet, plus you cook it right in a mug!