How to Make Yummy Savory Veggie Muffins

Healthy Food Recipes For Healthy Diet

Savory Veggie Muffins. They are perfect savoury muffins for baby-led weaning, toddler lunches or for the lunchbox. Something the whole family will love. These fluffy, savory veggie muffins are an easy and healthy addition to any meal.

Savory Veggie Muffins Aryana says "They are so good. Ingredients to prepare savory veggie corn cheese muffins: All-purpose flour: I have used all-purpose flour in this recipe. The Best Savoury Muffins Vegetarian Recipes on Yummly You can have Savory Veggie Muffins using 21 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Savory Veggie Muffins

  1. You need of Dry ingredients.
  2. It's 1 1/3 cup of flour.
  3. Prepare 1 cup of corn meal.
  4. You need 4 tbsp of ground hemp seeds.
  5. Prepare 3 tbsp of nutritional yeast.
  6. It's 3 tbsp of coconut sugar.
  7. Prepare 2 tbsp of baking powder.
  8. It's 1/2 tsp of salt.
  9. It's of Wet ingredients.
  10. Prepare 1/2 cup of culinary coconut milk.
  11. It's 1/4 cup of soy milk.
  12. It's 6 tbsp of water.
  13. Prepare 2 tbsp of ground flax seed.
  14. You need of Vegetables.
  15. Prepare 1 cup of chopped fresh spinach.
  16. Prepare 1/2 of beefsteak tomato.
  17. You need 1/2 of red onion.
  18. Prepare 1/8 cup of peas.
  19. Prepare 1/8 cup of corn.
  20. Prepare 1/8 cup of sliced leek leaves.
  21. Prepare 1 of Celery stalk.

Vegan Quiche With Asparagus And Tomatoes, Savoury Muffins, Savory Pumpkin And Feta Muffins. These healthy 'Veggie Smuggling' Savoury Muffins are just what you need! Our 'veggie smuggling' savoury muffins make a deliciously healthy snack for kids and toddlers. These protein-rich, savory muffins are studded with delicious vegetables and make an excellent breakfast or snack.

Savory Veggie Muffins step by step

  1. Combine dry ingredients. Set aside..
  2. Stir together ground flax seed with 6 tablespoons water to form flax seed gel..
  3. Combine wet ingredients with flax seed gel..
  4. Saute the onions briefly, then toss in the rest of the vegetables, adding the spinach last. cook 1 minute..
  5. Combine pre-cooked vegetables with wet ingredients. Mix together..
  6. Bring wet/vegetable ingredients and dry ingredients together, just until there is no dry flour left in bowl..
  7. Preheat oven to 400°F. Add batter to muffin pan. Cook for 15-20 minutes..

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