Easiest Way to Make Tasty Spinach Omelet

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Spinach Omelet. A printable copy of this recipe and many other easy recipes and videos are available at my website StepByStepChef.com. You're also welcome to purchase my. Loaded with protein, iron and vitamins this spinach omelet makes for a amazing breakfast.

Omelets are a common breakfast item that can often be loaded with fat. Learn how to make a healthy spinach omelet for the whole family. A healthy and nutritious low-carb omelet breakfast with green veggies. You can have Spinach Omelet using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Spinach Omelet

  1. It's 40 grams of margarine or butter.
  2. Prepare 250 grams of spinach chopped.
  3. Prepare 1 tbsp of natural low-fat yoghurt.
  4. It's 1 of grated nutmeg.
  5. You need 1 of salt and pepper.
  6. Prepare 4 of eggs.
  7. Prepare 250 grams of spinach chopped.

Mushroom Spinach Omelet. this link is to an external site that may or may not meet accessibility guidelines. A sprinkle of feta cheese makes this omelet a real delight. Sprinkle mushroom mixture over half of omelet; top with provolone cheese. Mushroom Spinach Omelet. "I lightened up this savory dish by using olive oil, one regular egg and three egg whites, explains Arlene Hammonds of Gray, Tennessee. "For a change of pace.

Spinach Omelet instructions

  1. Melt 25 g of the butter in a pan. Add the spinach and cook over a gently heat for 4 to 5 minutes,stirring occasionally. Remove from the heat and stir in the yoghurt. Season with nutmeg,salt and pepper to taste and keep hot..
  2. Beat the eggs in a bowl,with salt and pepper to taste. Melt the remaining fat in a 28cm omelet pan. When the butter the butter is foaming, pour in the eggs. When the omelet begins to set, lift the cooked edge to allow the unset egg to run onto the pan..
  3. Place the fill in the center of the omelet, cook for one minute then fold in half. Slide onto a warmed plate and serve immediately..

BEAT eggs and water in small bowl until blended. This Mushroom Spinach Omelette is the perfect protein-packed breakfast that totally delivers on flavor. Filled with nutritious vegetables, creamy goat cheese and egg whites for an easy, healthy breakfast! The Omelet with Spinach recipe out of our category Omelet! Find spinach omelet stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.