Qinoa & peanuts breakfast porridge (Vegetarian). Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins. qinoa.com. These customisations of Tiddliwiki & plugins are for you to manage your life better, esp Students & distance learners: gather notes, bibliographies. #Qinoa no lleva azúcar.

Most relevant Best selling Latest uploads. Qinoa was tamed by a hunter and hasn't updated their profile because they haven't been commanded to do so. qinoa. Dans son antre, elle bricole, du tissus, de la laine, de la récupération.tout y passe.couture, crochet, tricot et même peinture et meubles retapés. You can have Qinoa & peanuts breakfast porridge (Vegetarian) using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Qinoa & peanuts breakfast porridge (Vegetarian)

Prepare 150 cc of qinoa.
It's 450 cc of water.
It's 180 cc of oat milk.
You need 20 of fresh peanuts out from shell.
It's 1 pinch of salt.
You need 1 of banana.

Qinoa chicken tomatoes broccoli avocado and salad.

Qinoa & peanuts breakfast porridge (Vegetarian) step by step

Wash qinoa and soak in water for about 15min..
Take out 20 peanuts from shell and soak with qinoa. It is better to have the brown thin skin for the flavor. The brown skin contains antioxidants..
Add a pinch of salt. Covering with lid, cook with medium heat until boiled, then reduce heat and cook until most of the water is evaporated..
Turn off heat and leave it covered for another 15min, and save in container for your next day breakfast.(pour oat milk and reheat to eat.).
Or skip the process 4 and continue cooking adding oat milk until desired consistency if you are eating right away..
Eat while warm with banana slices and honey..