Cheesy French Toast with Koya Tofu (Low-Carb). Stack the finished low carb french toast sticks into a stack and top with butter and sugar free maple syrup. Redi Whip also goes great on these and is relatively low carb. If you want to get crazy you can whip up your own whipped cream(as shown in the picture).
A delicious low carb gluten free cinnamon french toast. Make ahead and freeze in single servings for easy low carb breakfasts later. This Saturday, I made cinnamon french toast with the basic quick bread recipe I developed earlier in the week. You can have Cheesy French Toast with Koya Tofu (Low-Carb) using 8 ingredients and 5 steps. Here is how you cook that.
Ingredients of Cheesy French Toast with Koya Tofu (Low-Carb)
- You need 2 of blocks Koya tofu.
- Prepare 1 of ★Egg.
- You need 100 ml of ★Soy milk or milk.
- You need 1 tbsp of ★Artificial sweetener (or sugar or other sweetener).
- Prepare 1 dash of ★Rum or vanilla essence.
- You need 1 slice of Butter for cooking.
- It's 1 dash of Grated cheese or salt.
- You need 1 of optional Whipped cream, etc..
The savory quick bread holds together well when sliced. This Low-Carb Avocado "Toast" Isn't Made With Toast at All — It's Superfirm Tofu! Place the tofu on the hot pan, and cook each side for a couple of minutes, until they are light brown and crispy. Place the cooked tofu on a plate, divide the half avocado between the two slices of tofu — either sliced or.
Cheesy French Toast with Koya Tofu (Low-Carb) instructions
- Poke holes into the koya tofu before reconstituting. Make sure you poke the holes deep so that the egg mixture can penetrate through..
- Combine all of the ★ ingredients together. Cover the tofu with the mixture and let sit for at least 30 minutes. This is how it looks after soaking in the mixture overnight..
- Melt the butter in the frying pan. Cook one side on very low heat..
- Once browned and crisp, flip over and cook the other side. Sprinkle with grated cheese or salt for a delicious sweet and salty finish!!.
- If the koya tofu is quite large and there isn't enough egg mixture, adjust the amount with soy milk..
Tofu, dipped in cornmeal and cinnamon, is pan-fried into a quick, gluten-free alternative to French toast that kids will love for breakfast. Gluten-free crispy pan-fried tofu topped with maple syrup, a wonderful gluten-free alternative. My kids are not GF and they love this! Enjoy our recipe for Cheesy French Toast! Melted cheese combined with the sweetness of raisin bread and maple syrup are a delectable combo.