Recipe: Yummy Vegetarian black bean curry quesadillas

Healthy Food Recipes For Healthy Diet

Vegetarian black bean curry quesadillas. Black beans, corn, cilantro, cheese, and plenty of spices make these vegetarian black bean quesadillas big on flavor and surprisingly filling. Describe. …how insanely good these Black Bean Quesadillas are!! This is my new favorite recipe, hands down.

Vegetarian black bean curry quesadillas Top each quesadilla with dollop of avocado mixture. Garnish with cilantro and salsa if desired. cut into wedges and serve hot. Reviews for: Photos of Black Bean Quesadillas. You can cook Vegetarian black bean curry quesadillas using 23 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Vegetarian black bean curry quesadillas

  1. It's 1 tablespoon of olive oil.
  2. Prepare 1/2 of a white onion diced.
  3. It's 2 cloves of garlic minced.
  4. Prepare 1 tablespoon of minced ginger.
  5. Prepare 1 1/2 tablespoons of curry powder.
  6. You need 1 1/2 teaspoon of red chili flake.
  7. Prepare 1 of large tomato fully diced, with juices.
  8. It's 1 (26.5 oz) of can of black beans, drained and rinsed.
  9. It's 3-4 cups of crumbled queso fresco.
  10. Prepare 1 Tablespoon of fresh lemon juice.
  11. You need 1/3 cup of fine chopped cilantro.
  12. Prepare to taste of salt.
  13. Prepare 12 of tortilas.
  14. It's of sauce ingredients.
  15. Prepare 1 1/2 cup of sour. cream.
  16. You need 1/3 cup of heavy cream.
  17. Prepare 1 cup of fresh cilantro.
  18. Prepare 1/2 cup of fresh mint.
  19. You need 2 clove of garlic.
  20. It's 1 tablespoon of fresh lemon juice.
  21. It's 1 tablespoon of fresh cracked black pepper.
  22. Prepare 1 teaspoon of red pepper flake.
  23. It's 1 teaspoon of sea salt.

Nothing wrong with vegetarians besides the whole not eating meat thing. These avocado black bean quesadillas are filling and make a great. These avocado black bean quesadillas are filling and make a great vegetarian meal too! It's been a great year in food and I want to thank every single one of you for supporting this small blog which has become.

Vegetarian black bean curry quesadillas step by step

  1. In a large skillet on med high heat, saute onion. Garlic and ginger for 3 minutes.
  2. Add curry powder, chili flake and stir about 2 minutes.
  3. Add tomato and juices, stir. Salt to taste and reduce heat to medium, allowing juices to form and create a sauce..
  4. Add black beans, stir. Reduce heat to simmer until beans are heated then turn off heat. Cool completely..
  5. Add chopped cilantro and cheese, stir gently to incorporate. Keep cool until ready to ptep.
  6. Sauce instructions.
  7. In a blender combine all sauce ingredients. Blend well and chill until ready to serve..
  8. On a medium heat skillet, place a buttered tortilla, butter side down.
  9. Top with about a 1/3 cup of bean mixture allowing a 1/2 inch room to melt out to the edge and top with a buttered tortilla, butter side up.
  10. Allow bottom tortilla to crisp and turn golden and cheese to melt, then flip and remove when the other side is golden.
  11. Place on a cutting surface to cool for 3-5 minutes, then use a pizza cutter to slice..
  12. Serve drizzled with cream sauce or sauce on the side for dipping and some chopped cilantro or mint for garnish..

Curried veggies meet havarti cheese in these fusion quesadillas from Eats Well with Others. Zucchini, Red Onion and Black Bean Quesadillas. Red onion adds a touch of sweetness to these zucchini-laden 'dillas from Aggie's Kitchen. These particular vegetarian quesadillas get bonus points in the health department because they are baked, not fried. Baked quesadillas are also I love to mix up all kinds of different quesadilla fillings, but today we're making pumpkin quesadillas with black beans and cheese.