Healthy Banana Pancakes. Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free.
Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder. These kid friendly Healthy Banana Pancakes are easy to make and so fluffy and tasty. You can cook Healthy Banana Pancakes using 8 ingredients and 6 steps. Here is how you cook it.
Ingredients of Healthy Banana Pancakes
- It's 1/4 cup of cake flour.
- You need 1/2 cup of banana, (1) ripe mashed.
- It's 1 large of egg yolk.
- It's 3 large of egg whites.
- Prepare 1/4 tsp of salt.
- You need 1 can of cooking spray.
- Prepare 1/2 cup of low-fat vanilla yogurt.
- You need 1/4 tsp of baking soda.
These are a must try for any pancake lover. They're not as delicious as when they're fresh. Learn how to make easy and healthy banana oat pancakes. Fluffy, sweet stack of banana pancakes is a truly delightful morning treat and my favorite breakfast.
Healthy Banana Pancakes instructions
- Whisk together bananas, cake flour, yogurt, baking powder, and flour..
- Whisk egg whites with salt; fold into the banana mixture..
- Heat a large nonstick skillet coated with cooking spray over medium heat..
- Spoon in 1/3 cup batter for each pancake..
- Flip when tops are covered with bubbles and edges are slightly browned (about 2 minutes per side)..
- Drizzle with syrup or honey. Enjoy!.
They are super easy to make from scratch and only require a few ingredients. These healthy banana pancakes can be part of a healthy balanced diet. In a mixing bowl, crack in the eggs and add in baking powder. The Best Healthy (Banana Spelt) Pancakes EVERRevolution from Home. eggs, rice milk, maple syrup, baking powder, coconut oil, spelt flour and. These banana pancakes are light, fluffy, and moist, thanks to lots of mashed ripe banana!