How to Cook Appetizing Brussel Sprout Chips

Healthy Food Recipes For Healthy Diet

Brussel Sprout Chips. In a large bowl, toss brussels sprouts with oil, Parmesan, and garlic powder and season with salt and pepper. Brussel sprout leaves turn into crispy chips when baked in the oven. I didn't expect the brussel sprout leaves to become like a thin potato chip in texture when baked in the oven, but they really do!

Brussel Sprout Chips This is tedious work, but it can be done. If you're a closet snacker like me, you'll want to make these salty and crispy chips anytime you buy Brussels sprouts. Reviews for: Photos of Brussels Sprout Chips. You can have Brussel Sprout Chips using 4 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Brussel Sprout Chips

  1. It's 1 lb of Brussel Sprouts.
  2. Prepare 2 tbsp of Melted ghee.
  3. It's 1 of Sea salt.
  4. It's 1 of Lemon zest (optional).

Brussels Sprout Chips. this link is to an external site that may or may not meet accessibility guidelines. Brussels sprout leaves are tossed in olive oil and Dijon mustard and roasted until crisp for a spicy, addictive twist on veggie chips. The actual amount of Brussels sprouts consumed will vary. Brussel sprout chips are healthy, delicious and easy to make.

Brussel Sprout Chips step by step

  1. Preheat oven to 350°F.
  2. Wash Brussel sprouts.
  3. Peel outer leaves off of the Brussel sprouts and place in large bowl.
  4. Put ghee in a small saucepan. Heat on low. Stir until melted..
  5. Mix melted ghee into the bowl of Brussel sprout leaves. Add sea salt. Mix and stir thoroughly..
  6. Line the Brussel sprout leaves a large cookie sheet with parchment paper. Divide leaves evenly in a single layer..
  7. Bake for 8-10 mins or until crispy and brown on the edges..
  8. Add some lemon zest and extra salt over the chips (optional).
  9. Eat while warm. Doesn't save well..

Try this snack as a substitute for popcorn. Crispy baked Brussel Sprout Chips with just a drizzle of olive oil and a pinch of sea salt. Healthy, paleo, vegan, easy to make and loved by all! I have found a whole new love for Brussel sprouts you. Experiments like brussels sprouts chips, and these new collard chips.