Recipe: Delicious healthy smoothy

Healthy Food Recipes For Healthy Diet

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Find a new healthy breakfast or snack today!. Supreme Green Smoothie, Starter Smoothie, Tropical Mango-Pineapple-Berry Smoothie, Fruit and Yogurt Smoothie, Razzy Blue Smoothie Find healthy, delicious smoothie recipes including strawberry, tropical and other fruit smoothies, green smoothies and protein smoothies. Healthier recipes, from the food and nutrition experts at EatingWell. You can cook healthy smoothy using 10 ingredients and 2 steps. Here is how you achieve it.

Ingredients of healthy smoothy

  1. You need 1 1/2 cup of frozen strawberries.
  2. It's 1 1/2 cup of frozen bananas.
  3. It's 1 1/2 cup of frozen blueberries.
  4. It's 1 1/2 cup of frozen rasberries.
  5. It's 1 cup of banana yogart.
  6. It's 1 cup of strawberry yogart.
  7. You need 1 cup of vanilla yogart.
  8. It's 2 cup of low fat milk.
  9. It's 1 1/4 cup of honey.
  10. It's 1 packages of splenda (optional, NO ADDED REAL SUGAR).

Use different fruit and juice combinations so you'll never get bored with this smoothie. Start your day with a rich, creamy smoothie bowl full of anti-inflammatory foods. This collection of healthy breakfast smoothies features green smoothies, fruit smoothies, and a variety of other ingredient mixtures that whir up into a delicious drink you can enjoy on the go. Find one and make it daily—you can buy ingredients in bulk—or mix and match different recipes to try something new and different each day.

healthy smoothy step by step

  1. put all ingredence in blender, and blend to your thickness of choice..
  2. enjoy not only a yummy treat, a guilt free one at that..

Whether you like berry smoothies, chocolate protein shakes, or green machines, we've got a smoothie you'll love. For more new year-friendly recipes, check out our favorite healthy snacks. Healthy Green Smoothie Recipes Healthy Green Smoothie Recipes. Find healthy, delicious green smoothie recipes, including smoothies for cleanse and detox.. To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.