How to Cook Perfect Healthy Greek Yogurt Parfait

Healthy Food Recipes For Healthy Diet

Healthy Greek Yogurt Parfait. Creamy honey Greek yogurt parfait with fresh strawberries, blueberries, and crunchy granola. This berry parfait recipe is perfect for breakfast or dessert. Greek yogurt- I love using honey vanilla. strawberries. blueberries. almond granola- you can use plain or vanilla flavored.

Healthy Greek Yogurt Parfait This healthy Greek yogurt parfait is the perfect summer treat! I love summer fruits like strawberries and blueberries so we add them to a lot of summer desserts. Sometimes, we pick fresh berries at our local berry patch. You can cook Healthy Greek Yogurt Parfait using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy Greek Yogurt Parfait

  1. Prepare 1/2 cup of Vanilla Greek Yogurt.
  2. You need 1 of Handful of Granola.
  3. It's 1 of Handful Flavoured Oats.
  4. It's 1/2 of Banana.
  5. It's 1 of Strawberries, Blueberries, Kiwis (Any fruit you like works here!).
  6. Prepare 1 tsp of Crushed Almonds (for sprinkling ontop).
  7. You need 1 tsp of Honey (Optional for drizzle).

Greek yogurt has more nutrients and vitamins than regular yogurt. Read how this healthy food can help your skin, workouts, and overall health. Greek yogurt makers add an extra step to their process so that excess water, lactose, and minerals drain out. What's left is a creamy, rich yogurt with less.

Healthy Greek Yogurt Parfait step by step

  1. In a medium sized clear glass add a first layer of yogurt.
  2. Next add an even layer of oats or granola.
  3. On top pile some fruit (blueberries/strawberries).
  4. And keep piling the various ingredients as you wish. Can really do this your own way!.
  5. At the top layer make sure it's a layer of yogurt and pile on remaining fruits nicely.
  6. Sprinkle with crushed almonds/drizzle with honey and enjoy! Delicious and healthy snack or dessert!.

Take this healthy breakfast recipe for Greek Yogurt Parfaits and the summer season for example. The berries, besides being seasonal in the The cool Greek yogurt is thick and creamy without being dense. Ingredients: I always go with local and organic if available. Greek yogurt parfait perfectly combining flavors of Kahlua rum, cinnamon, and raisins with earthy notes and crunch of pistachio and hazelnuts. It's all about a healthy Greek yogurt parfait today, friends!