Recipe: Delicious Diet Cookies

Diet Cookies. A cookie diet is a calorie restricted fad diet designed to produce weight loss, based on meal replacement in the form of a specially formulated cookie. Sanford Siegal's famous weight-loss cookie diet contains low calorie and a special mixture of proteins that naturally suppress hunger. Timesavers: With its prepackaged cookies, the diet itself is a timesaver.

Smart for Life also has a hotline and provides weekly in-person body fat assessments and weigh-ins in California, Florida. A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. On the Cookie Diet, there are no decisions about what to eat except which flavor cookie to eat, and what to have for dinner. You can cook Diet Cookies using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Diet Cookies

1. It's 1 cup of dates, chopped.
2. You need 1/4 cup of roasted gram flour.
3. It's 1/4 cup of cocoa powder.
4. Prepare 1 tbsp of ground chia seeds.
5. Prepare 2 tbsp of oats flour.
6. Prepare 1/3 cup of mix of cashew and walnuts.
7. Prepare 3-4 of pistachios, chopped.
8. It's 1 tbsp of coconut oil.
9. Prepare 1 tsp of baking soda.
10. You need 1/8 cup of non dairy milk.
11. It's Pinch of salt.

If you have a dessert sized hole in your heart, we got this. If you have a dessert sized hole in. The Cookie Diet restricts calories and can lead to weight loss. But can this low-calorie diet help keep the weight off and, more importantly, is it healthy?

Diet Cookies instructions

1. Preheat oven at 180℃. Soak dates in water for 30 mins..
2. Grind cashew and walnut to make fine powder. Transfer it to a bowl and keep aside..
3. Grind dates to make sticky paste. Combine date paste with cashew-walnut powder. Add in rest of the ingredients (except pistachios) Mix well to form a dough..
4. Scoop small portions of the dough into balls and press down lightly to flatten. Top it up with chopped pistachios..
5. Bake for around 15-20 mins. Allow to cool and enjoy your energy bites..

Cookies tend to have a low nutritional content and lots of fat and sugar, but the cookies that are specially made for this diet include essential amino acids which help satisfy hunger. Holiday cookies can be a diet disaster. Frosted cookies have more fat and sugar than their non-frosted counterparts. The Cookie Diet is a popular weight loss diet. It appeals to customers worldwide who want to lose weight quickly while still enjoying sweet treats.