Healthy fat-free granola bars. Our bar features a blend of ingredients at scientific portions of macro & micronutrients. Try our creamy, dreamy Lemon Squares recipe today. The Best Fat Free Granola Bars Recipes on Yummly
They're soft, chewy and simple to customize for school or work lunchboxes. Filled with protein, fiber, gluten free and includes nut free and keto options.. Transfer the oats to a large bowl, add the cereal and raisins, and toss well to combine. You can cook Healthy fat-free granola bars using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients of Healthy fat-free granola bars
- Prepare 1 of ripe mashed banana.
- It's 1/4 cup of applesauce.
- It's 2 tbsp of honey.
- It's 1 of egg white.
- Prepare 1 tsp of cinnamon.
- It's of vanilla extract.
- Prepare 1/2 tsp of salt.
- You need 1 1/2 cup of oats.
- You need 1/4 cup of coconut flakes.
- Prepare 1/4 cup of dried cranberries.
- You need 1/4 cup of hazelnuts.
Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Here's your chance to try out that flavor combo you wish your favorite granola bar company would make. Eat them for an energy-boosting pre-workout snack, an after-workout recovery food or just a healthy between-meal snack. If you're like most on-the-go women, there's a good chance granola bars seriously simplify your life. (Hellooo, easy breakfast.) Thing is, store-bought bars that look healthy are often loaded with high-fructose corn syrup and lacking in nutrients.
Healthy fat-free granola bars step by step
- Whisk the first 7 ingredients together.
- Add the oats, coconut flakes, dried cranberries and hazelnuts.
- Press the mixture into a parchment papper lined baking dish ant bake for 30 minutes at 350°F or 175C.
- Let it cool before slicing and enjoy! :).
Avoid the excess sugar and empty calories with these homemade, healthy granola bars where you control the ingredients. For grab-and-go energy that can also handle a rough ride in your purse, nothing beats a snack bar. But not all granola bars are created equal. Turn out what is now a baked patty onto a wire cooling rack, and allow it to cool completely. Start your day off right with the best healthy granolas for you.