How to Cook Yummy Healthy Strawberry & Blueberry Oatmeal Protein Bar

Healthy Food Recipes For Healthy Diet

Healthy Strawberry & Blueberry Oatmeal Protein Bar. From breakfasts and brunches to seasonal desserts, these fresh strawberry recipes will be a guaranteed crowd-pleaser! This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor.

Healthy Strawberry & Blueberry Oatmeal Protein Bar Now that spring is in bloom, I wanted to reshare one of my and YOUR favorite healthy desserts, fresh Strawberry. This healthy summertime dessert will have you loving the strawberry-rhubarb combination if you don't already! Low Sugar Strawberry Jam This is one of my favorite posts on my whole site, because it highlights one of my favorite memories with Meghan in the last few months before Luke was born. You can have Healthy Strawberry & Blueberry Oatmeal Protein Bar using 17 ingredients and 5 steps. Here is how you cook that.

Ingredients of Healthy Strawberry & Blueberry Oatmeal Protein Bar

  1. It's of FILLING.
  2. You need 3 cup of strawberries (frozen or fresh).
  3. Prepare 1 cup of blueberries (frozen or fresh).
  4. You need 2 tsp of lemon juice.
  5. Prepare 1/3 cup of corn starch.
  6. Prepare 1/3 cup of Truvia Baking Blend.
  7. Prepare of CRUST/TOPPING.
  8. It's 2 cup of old fashion oats.
  9. Prepare 2 cup of oat flour or Almond mill.
  10. Prepare 1/2 tsp of cinnamon.
  11. You need 3/4 cup of coconut oil.
  12. You need 1/2 cup of Almond milk.
  13. It's 3 of egg whites.
  14. Prepare 1/2 tsp of salt.
  15. You need 1/3 cup of Truvia Baking Blend.
  16. You need 1 of scoop of strawberry protein (GNC Pro Performance Amplified Wheybolic Extreme 60).
  17. Prepare 1 tsp of vanilla extract.

The recipe I've included for this strawberry smoothie is a basic one — why complicate things unnecessarily? But I've also included lots of options in the variations below to boost the protein and fiber and add in all kinds of important vitamins and nutrients if you want to make an even healthier treat for yourself or the kiddos. For my mother's birthday, I made this strawberry pie recipe instead of a cake. Since it was mid-May in Oklahoma, the berries were absolutely perfect.

Healthy Strawberry & Blueberry Oatmeal Protein Bar step by step

  1. Assemble all ingredients. Preh oven to 325º..
  2. Place oats, flour, cinnamon, coconut oil, salt, vanilla, Truvia, protein, egg whites and Almond milk in a mixing bowl, mix at low speed for 1 minute..
  3. Divide crust in half. Grease a 13x9 baking pan. Press one half of the crust mixture into the bottom of the pan..
  4. For the filling; blend strawberries, blueberries, Truvia, lemon juice and corn starch until pureed. Spread over oat mixture..
  5. For topping, add remaining crust mixture. Bake for 35-40 minutes until golden brown..

It was a memorable occasion for the whole family. —Josh Carter, Birmingham, Alabama I find that a strawberry daiquiri will always turn out better using fresh strawberries and superfine sugar. Using superfine sugar will disolve instantly. The secret is adding a fresh strawberry reduction to your cake batter and mix the rest into your buttercream frosting for a fresh strawberry cake recipe that tastes like real strawberries! Either way, while this recipe is more wholesome and nutritionally redeeming than standard strawberry shortcake, it is not a low fat recipe. At the risk of sounding paranoid, a couple health-related notes about ingredients—please buy organic strawberries, as conventionally grown strawberries are the fruit with the highest pesticide content.