How to Prepare Perfect Avocado and banana cookies dip

Healthy Food Recipes For Healthy Diet

Avocado and banana cookies dip. Carefully drop plantain slices into oil one at a time. Avocado Banana CookiesThese avocado banana cookies are a great on-the-go breakfast option, snack idea, or just a tasty treat! They can be made gluten free, vegan, and/or high protein if needed.

Avocado and banana cookies dip Banana fitted just perfectly with its consistence. To give it a bit character i added honey, vitamin bomb! :)) This creamy sauce - made from fresh avocado, tomatillos, sour cream, and seasonings - is extremely similar to a very well known Mexican restaurant's sauce. Serve with salsa and tortilla chips. You can have Avocado and banana cookies dip using 5 ingredients and 16 steps. Here is how you cook that.

Ingredients of Avocado and banana cookies dip

  1. You need 1 of banana.
  2. You need 1 of ripe avocado.
  3. Prepare 2 tbsp of real honey.
  4. Prepare 2 tbsp of desiccated coconut (coconut flakes).
  5. You need 1 tsp of lemon juice.

Better double the recipe because this dip goes fast! This avocado dip is made with ripe avocados, cilantro, lime juice, jalapeno and sour cream, all blended together to make a creamy dip. Serve your avocado dip with chips, crackers or veggies for a light and simple party snack. Stir in caramelized onion and spinach.

Avocado and banana cookies dip step by step

  1. peel your banana.
  2. cut the banana into small pieces.
  3. put the pices in a blender.
  4. cut your avocado in half (remember that avocado has a hard seed inside which your knife wont cut).
  5. twist your avocado and open it.
  6. chop the knife carefully into the avocado seed and twist the seed with the knife and take it out.
  7. get the avocado out of its peel with a tablespoon.
  8. cut the avocado into pieces and add to banana.
  9. take the honey and add it to the fruit.
  10. add the lemon juice.
  11. cover your blender and blend untill the paste is all smooth.
  12. take your ready paste out and add the coconut (you can skip the coconut though if you don't like it).
  13. mix it all together with a spoon and your dip is ready!.
  14. TIP: you can use it as a face and hair moisturizing mask it really is great! but then don't add the coconut.
  15. TIP: you can use fake honey, it will only be less healthy.
  16. TIP: chceck if it's not to sweet for you, you can always add some more banana to reduce the sweetness or add more honey if it's not sweet enough.

In a medium bowl, mash avocados with a fork. Stir in yogurt, garlic, and lime juice and season generously with salt and pepper. This Mexican avocado dip recipe is an easy alternative to guacamole! Just whip up four basic ingredients in your food processor or blender. Serve this avocado dip as a party dip with vegetables or chips, or on tacos, nachos, quesadillas and more.