Recipe: Tasty Healthy Banana Ice Cream

Healthy Food Recipes For Healthy Diet

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It's literally just blitzed banana that turns incredibly creamy and wholesome. My favorite way to eat it is as soft serve right out of the blender but you can also freeze so it's firm enough to scoop into ice cream cones. Slice bananas and arrange in one layer onto a parchment or wax paper lined cookie sheet. You can cook Healthy Banana Ice Cream using 4 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy Banana Ice Cream

  1. It's 1 bunch of Bananas.
  2. You need 1 dash of Sweetener ie Sugar Splenda Equal.
  3. It's 1/2 cup of Plain or Vanilla Yogurt.
  4. You need 1 dash of Milk.

As written, this recipe makes an outstanding Banana Ice Cream. If you'd like to gussy it up, here are a few ideas to get you started: Banana Ice Cream with Chocolate Chips. One ingredient banana ice cream is delicious but one of the great things about banana ice cream is that it is easy to make a range of flavours. By adding in other ingredients you can really change the flavour profile of the ice cream.

Healthy Banana Ice Cream instructions

  1. I usually use half of a banana in my breakfast cereal so I then take the other half and keep them in a bag in the freezer until I have enough. If you just wanted to make some Id peel about 4 or 5 ripe bananas and put them in a freezer bag or freezer safe tupperware. Freeze until solid..
  2. Place bananas in the blender. Add a bit of yogurt to taste (you can even omit the yogurt if you choose). Add your sweetener...sugar splenda equal honey or anything you like..
  3. Pulse in the blender adding milk as you go until it is the consistency you like..
  4. Serve in bowls alone or with a caramel drizzel or chocolate syrup. Enjoy!.

Even banana haters wouldn't know that they were eating bananas! Place bananas in freezer and freeze overnight. Suddenly, as the last bits of banana smooth out, you'll see the mixture shift from blended banana to creamy, soft-serve ice cream texture. Blend for a few more seconds to aerate the ice cream. (If adding any mix-ins, like peanut butter or chocolate chips, this is the moment to do it.) No. This is a nondairy ice cream that contains no heavy cream, and definitely no stabilizers and emulsifiers.