Recipe: Delicious Low-carb Yogurt Chicken kebabs with steamed veggies

Healthy Food Recipes For Healthy Diet

Low-carb Yogurt Chicken kebabs with steamed veggies.

Low-carb Yogurt Chicken kebabs with steamed veggies You can have Low-carb Yogurt Chicken kebabs with steamed veggies using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Low-carb Yogurt Chicken kebabs with steamed veggies

  1. Prepare 200 g of chicken breasts.
  2. It's of Ground cumin.
  3. Prepare of Marinade.
  4. Prepare 50 g of 4% yogurt.
  5. You need 0.5 tsp of lemon zest.
  6. You need 0.25 tsp of lemon.
  7. Prepare 0.25 tsp of smoked papriks.
  8. You need of Cayenne pepper.
  9. You need 0.25 tsp of turmeric.
  10. It's 0.5 tbsp of olive oil.
  11. You need 0.25 tbsp of garlic.
  12. Prepare 0.25 tbsp of cumin.

Low-carb Yogurt Chicken kebabs with steamed veggies step by step

  1. Mix together the ingredients for a marinade in a bowl. Place the chicken breast(already cut into 2.5cm chunks) in a sealable plastic bag then pour in the marinade. Squeeze out all the air from the bag. Mix and mash the chicken to completely cover it in marinade..
  2. Marinade in the fridge for at least 1 hour but for best results overnight. After marinade assemble the kabobs..
  3. Pre-heat oven to 215° C / 415° F.
  4. Evenly devide the kabob pieces into wooden skewers. Discard the leftover marinade from the chicken..
  5. Place the kabobs on a baking rack. Cook for 15-18 minutes, until the outer edges are brown and the chicken is cooked through..
  6. Garnish with fresh cilantro and your choice for a side dish. I suggest steamed veggies or basmati rice..