Weight Watcher's Southwest Easy-Oven Chicken. Skinless chicken breast along with skinless turkey breast is considered as ZeroPoint foods according to Weight Watchers. The tastiest Weight Watchers chicken recipes are ridiculously delicious and amazingly low in SmartPoints for myWW members. While everyone is guilty of relying on familiar meal ideas sometimes, there's really no reason to eat the same kind of chicken twice.
Slow Cooker Southwest Chicken Soup Recipe Variations. vegetarian - substitute black or pinto beans for the chicken and vegetable broth. Coat chicken with flour, dip in egg then roll in corn flakes. Place in sprayed with cooking oil spray pan. You can have Weight Watcher's Southwest Easy-Oven Chicken using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Weight Watcher's Southwest Easy-Oven Chicken
- Prepare 1 cup of low sodium chicken broth.
- Prepare 1 can of black beans, drained and rinsed.
- It's 1 can of red kidney beans, drained and ri nsed.
- Prepare 1 can of red kidney beans, drained and ri nsed.
- It's 3/4 cup of mild salsa.
- It's 2 clove of garlic, minced.
- It's 1 lb of boneless, skinless chicken breasts, cut into 2 inch pieces.
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Weight Watcher's Southwest Easy-Oven Chicken step by step
- Preheat oven to 350°.
- In 9x13 inch baking pan, combine broth, beans, salsa and garlic..
- Add chicken and baste with liquid.
- Bake, stirring once, until chicken is cooked through and liquid is reduced. About 45 minutes.
- WW points= 4. 241 calories.
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