Recipe: Perfect Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu"

Healthy Food Recipes For Healthy Diet

Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu".

Sugar-free. Japanese super diet food
Stewed dishes made with "Koya Tofu" You can cook Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu" using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu"

  1. Prepare of Koya Tofu (freeze-dried tofu)35g.
  2. You need 1/4 of carrot.
  3. Prepare 3 of dried shiitake mushrooms.
  4. It's 500 cc of water.
  5. Prepare of a.
  6. Prepare 1 tablespoon of soy sauce.
  7. It's 4 tablespoons of mirin.
  8. It's knob of Salt lid.
  9. You need of Dried shiitake mushrooms are soaked in water and kept in the refrigerator overnight.

Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu" step by step

  1. Remove dried shiitake mushrooms from the water and cut them into quarters. Cut the carrot into 1cm width..
  2. Put the dried shiitake mushroom soup, A, in a pan and cook over medium heat. After boiling, add Koya tofu, carrots and dried shiitake mushrooms..
  3. Slightly shift the lid and simmer for 10-15 minutes on low heat until a little soup remains. It is better to leave it in the refrigerator overnight than it is fresh..