Recipe: Tasty Thai Chicken Stir-Fry (Weight Watchers)

Healthy Food Recipes For Healthy Diet

Thai Chicken Stir-Fry (Weight Watchers). Learn how to make Thai chicken stir-fry & see the Smartpoints value of this great recipe. Here's a super quick, super tasty stir-fry that tastes authentically Thai. With fresh vegetables and savory, fragrant spices, serve with jasmine rice for the complete Bangkok experience.

Serve with jasmine rice for the complete Bangkok experience. Return bell pepper mixture to skillet; stir fry until well blended. The points are not adding up. You can cook Thai Chicken Stir-Fry (Weight Watchers) using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Thai Chicken Stir-Fry (Weight Watchers)

  1. You need 1 tbsp of vegetable oil.
  2. It's 1 of pound(s) Chicken, breast, raw, without skin & bone, chopped into 1/4-inch pieces.
  3. You need 1 medium of scallion(s), sliced.
  4. You need 1 of clove(s) (medium) garlic clove(s), finely chopped.
  5. It's 2 of cup(s) green snap beans, each sliced into 3 pieces.
  6. It's 1 tbsp of fish sauce.
  7. You need 1 tsp of soy sauce.
  8. You need 1 tsp of sugar.
  9. It's 1/4 tsp of asian hot sauce, such as chili paste*.
  10. Prepare 1/4 of cup(s) basil, fresh, leaves, Thai or Italian.

When I put in the nutrition info from. Weight Watchers Stir-Fry Garlic ShrimpNesting Lane. Stir-Fried Chili Mango Chicken with PeppersWeight Watchers. The Thai stir fry sauce I use in this Spicy Thai Chicken Stir Fry is like the Thai equivalent of Charlie, my All Purpose Chinese Stir Fry Sauce.

Thai Chicken Stir-Fry (Weight Watchers) instructions

  1. Place a large nonstick skillet over medium-high heat; add oil and swirl to coat pan. When hot, add chicken; sauté for 3 minutes..
  2. Add scallions and garlic; sauté until quite fragrant, about 2 minutes. Add green beans, fish sauce, soy sauce, sugar and chili paste; sauté until green beans are crisp-tender, about 2 to 3 minutes. Add basil and cook for 1 minute more..
  3. *Adjust the amount of chili paste according to how spicy you like your food..
  4. PointPlus value 4 per serving of 1 1/2 cups..

If you haven't discovered Charlie yet, pop over because honestly, especially if you are pressed for time, he will be life changing. Thai Chicken Stir-Fry recipe: Here's a super quick, super tasty stir-fry that tastes authentically Thai. You can use sea salt or Kosher salt instead of regular table. This tasty stir-fry from Weight Watchers is packed full of flavour. Top tip for making Weight Watchers pork and chinese vegetable stir-fry.