Recipe: Delicious Diet Chicken and Cashew Nuts

Diet Chicken and Cashew Nuts. Crisp fried chicken with stir-fried vegetables and cashew nuts. Stir in the spring onions and cashew nuts, season, to taste, with sea salt and ground white pepper and transfer to a serving dish. All Reviews for Thai Chicken with Cashew Nuts.

Remove with a slotted spoon and set aside. Chicken with cashew nuts is one of my all-time favorites, as it is for my husband. Heat a few tablespoons olive or peanut oil in a large wok or frying pan over a high heat. You can have Diet Chicken and Cashew Nuts using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Diet Chicken and Cashew Nuts

1. You need 300 g of chicken breast fillets, cut into pieces.
2. Prepare 1/4 cup of cashew without salt.
3. It's 250 g of fresh broccoli.
4. Prepare 2 of carrots, sliced.
5. You need 1 of red bell peppers, thinly sliced.
6. You need 1/2 cup of bamboo shoots.
7. You need 1 of medium onion, finely sliced.
8. It's 2 teaspoons of vegetable oil.
9. Prepare of For the sauce:.
10. You need 1 tablespoon of light soy sauce.
11. You need 2 teaspoons of vinegar.
12. Prepare 1/2 cup of orange juice, freshly squeezed.
13. You need 1 teaspoon of brown sugar.
14. Prepare 2 teaspoons of corn flour.

Retired Chef Fai, teach you how to make this, well known, favorite food that ordered by american dinner in an authentic chinese restaurant. Spicy Cashew Chicken - easy and delicious chicken with cashew nuts with just the right amount of spicy heat. However, a lot of Thai recipes that I like are basically. If you don't have yogurt, try using cream instead.

Diet Chicken and Cashew Nuts step by step

1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved..
2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl..
3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews..
4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp..
5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat..
6. Serve warm with white rice..

Arrange the chicken in a glass or ceramic dish. In a bowl, combine the chilli, black pepper, turmeric, garam masala, ginger, garlic, tomatoes and yogurt. Cashew nuts can help support weight loss as part of a low-carb and ketogenic diet. However, they're often not people's first choice of nut. This homemade Cashew Chicken tastes as good as the cashew chicken you get from takeout.