Roasted sirloin beef weight watchers.
You can have Roasted sirloin beef weight watchers using 8 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Roasted sirloin beef weight watchers
- Prepare 3 tbsp of Unpacked brown sugar.
- You need 4 1/2 tsp of Balsamic vinegar.
- You need 3 medium of onions, yellow, cut into 1/2-inch-thick slices.
- You need 1 large of Vidalia onion, cut into 1/2-inch-thick slices.
- You need 2 medium of red onions, cut into 1/2-inch-thick slices.
- Prepare 1 tsp of Table salt, divided.
- You need 1/4 tsp of Black pepper, freshly ground.
- You need 1 1/4 lb of Raw lean flank steak.
Roasted sirloin beef weight watchers step by step
- Preheat grill to medium..
- In a small bowl, combine sugar and vinegar; brush over onions and then sprinkle onions with 1/2 tsp of salt. Either skewer onions on metal skewers or place in a grill basket; grill onions until soft and caramelized, turning occasionally, about 45 minutes..
- Sprinkle steak with remaining 1/2 tsp of salt and pepper; place on grill 30 minutes after onions. Cook 15 minutes, turning once, until medium rare, or longer for desired degree of doneness. Let steak r rest for 10 minutes before thinly slicing against the train. Yields about 4 oz of steak and 2/3 cup of onions per serving. 7 points..