Recipe: Yummy Healthy dinner bowl

Healthy Food Recipes For Healthy Diet

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Ingredients of Healthy dinner bowl

  1. It's 500 gm of chicken pieces.
  2. Prepare 1 of chopped capsicum.
  3. Prepare 2 of round shaped chopped carrots.
  4. You need 1 cup of chopped beans.
  5. It's 1 tablespoon of chilli flakes.
  6. Prepare 1/2 of lime juice.
  7. It's As needed of water.
  8. You need As needed of salt.
  9. You need 2 teaspoons of freshly grounded black pepper powder.
  10. You need 7 Pieces of finely chopped garlic.
  11. Prepare 1/2 of chopped red capsicum.
  12. You need As needed of olive oil.
  13. You need As needed of veg oil.
  14. It's 1 of chopped tomato.
  15. It's 1 of bay leaf.

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Healthy dinner bowl instructions

  1. Now remove the cover of the pressure cooker and keep the chicken pieces in the bowl and keep boiled water in the separate bowl..
  2. Now heat the pan add olive oil and veg oil both, Now add one bay leaf next add garlic fry little.
  3. Now add carrots, then beans, mix it and saute it for the few minutes,.
  4. Now add boiled chicken add chilli flakes saute for few more minutes, then add red and green capsicum add black pepper powder, give it a good mix add tomatoes mix well saute it more minutes,.
  5. Now add boiled chicken broth (water) to the pan mix well cover with the lid boil for few more minutes until the curry is well cooked..
  6. Now spread lime juice to the curry healthy tasty dinner is ready..

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