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Ingredients of Healthy dinner bowl
- It's 500 gm of chicken pieces.
- Prepare 1 of chopped capsicum.
- Prepare 2 of round shaped chopped carrots.
- You need 1 cup of chopped beans.
- It's 1 tablespoon of chilli flakes.
- Prepare 1/2 of lime juice.
- It's As needed of water.
- You need As needed of salt.
- You need 2 teaspoons of freshly grounded black pepper powder.
- You need 7 Pieces of finely chopped garlic.
- Prepare 1/2 of chopped red capsicum.
- You need As needed of olive oil.
- You need As needed of veg oil.
- It's 1 of chopped tomato.
- It's 1 of bay leaf.
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Healthy dinner bowl instructions
- Now remove the cover of the pressure cooker and keep the chicken pieces in the bowl and keep boiled water in the separate bowl..
- Now heat the pan add olive oil and veg oil both, Now add one bay leaf next add garlic fry little.
- Now add carrots, then beans, mix it and saute it for the few minutes,.
- Now add boiled chicken add chilli flakes saute for few more minutes, then add red and green capsicum add black pepper powder, give it a good mix add tomatoes mix well saute it more minutes,.
- Now add boiled chicken broth (water) to the pan mix well cover with the lid boil for few more minutes until the curry is well cooked..
- Now spread lime juice to the curry healthy tasty dinner is ready..
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