Healthy Smoothie. Smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs, and. See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe. Posted by: Lee Funke / Jump To Recipe.

Whether enjoyed in the morning for breakfast or even between meals as. This smoothie may remind you of an ice-cream sundae, but it's a lot healthier. Smoothies don't always have to be for the sweet-tooth sippers out there. You can cook Healthy Smoothie using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Smoothie

It's 1/2 cup of Milk.
Prepare 1 tsp of Honey.
Prepare 1/2 cup of Greek vanilla yogurt.
Prepare 1 of Banana.

Ginger adds spice to this savory beverage. For the best healthy smoothie recipes and inspiration, keep scrolling. WH has collected smoothie ideas for protein shakes, fruit blends and avocado-based smoothies so you can blend-and-go. Just like with any recipe, the nutrition quality of your smoothie depends on what you're putting in your blender, says Keri Gans, R.

Healthy Smoothie instructions

First cut up the banana.
Then put the honey,yogurt and milk in.
Mix it together with a blender.
And you got a smothie.

N., a New York City-based nutritionist. Looking for the perfect smoothie bowl recipe for breakfast or a snack? Aside from being delicious and healthy, whipping up a smoothie bowl is an opportunity to get creative. A healthy smoothie needs to keep you well-hydrated and should include protein, healthy types of carbohydrates, and good fats to fuel your body. These healthy smoothie recipes are the easiest way to hit your daily fruit and veggie total and they still taste great.