Healthy banana smoothie. Let me introduce you to the creamiest and most delicious banana smoothie. This healthy banana smoothie is simple and packed with protein, fiber, and potassium! Learn how to make the best banana smoothie, with protein and fiber to give you energy for your day!
An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout.
Since bananas blend to a luscious consistency, these banana smoothies taste just like (or.
Find healthy, delicious banana smoothie recipes, from the food and nutrition experts at EatingWell.
You can cook Healthy banana smoothie using 7 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Healthy banana smoothie
- It's 3/4 glass of yogurt.
- It's 1/4 glass of water.
- It's 1 of banana(for smoothie & topping).
- Prepare 2 of betel leaves.
- It's 1 of gulkand,or rose petals jam.
- You need 1/2 tsp of honey(optional, for sweetness).
- Prepare 3 of almonds(for protein).
How to Make a Banana Smoothie. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. Health Benefits - Spinach Banana Smoothie.
Healthy banana smoothie step by step
- Cut the banana into slices..
- In a blender, add yogurt,sliced bananas(use half of it because other half will be used for topping), gulkand,almonds and betel leaves..
- Blend the mixture well..
- Now add water and honey(optional) to it and blend it again..
- Pour the mixture in a glass or smoothie jar and serve it chilled with banana toppings..
Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. This banana nut smoothie is full of fresh banana and homemade almond butter! As I mentioned above, this smoothie recipe is delicious as written Add healthy fat with some avocado. Add more protein and fiber with hemp seeds, chia seeds, or your.