Recipe: Yummy Healthy Tropical Smoothie

Healthy Food Recipes For Healthy Diet

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Healthy Tropical Smoothie But are you really getting a healthy smoothie with some muscle building power or a foam cup of kol-aid? Tropical Smoothie Cafe defines a vegetarian diet as one that excludes animal meats like poultry, beef, and other animals, but may include eggs, dairy, fish, honey and foods with animal by-products. Many of our items can be made vegetarian with Plant Based Chicken Substitute. You can cook Healthy Tropical Smoothie using 5 ingredients and 2 steps. Here is how you cook it.

Ingredients of Healthy Tropical Smoothie

  1. You need 2 cups of watermelon cubed- cold.
  2. You need 1 cup of frozen mango cubed.
  3. You need 1 cup of pineapple chunks - cold.
  4. It's 1/2 cup of coconut water/milk.
  5. Prepare 1 tbsp of honey/agave/any sweetener - optional.

Available in these menu items: Buffalo Chicken Wrap / Bowl A Clean and Healthy Tropical Smoothie recipe is just what you need to feel refreshed and energized without the extra sugar. Drink this fruity smoothie for breakfast, a quick lunch or even dessert! It's loaded with orange juice, lime juice, lemon juice, banana, pineapple, and coconut extract for an extra fruity tropical flavor! They also happen to be incredibly delicious, whether they're tropical and sweet, like a Creamy Mango Smoothie, or a bit more invigorating, like a Coffee, Oat, and Maple Smoothie.

Healthy Tropical Smoothie step by step

  1. Blend all ingredients to form smooth drink. if you do not get coconut water, then add coconut milk. Adjust the quantity of coconut water depending on thickness of smoothie. I have skipped ice to prevent dilution. You can add them if required.
  2. Add honey if you find it less sweet. Pour the drink in tall cold serving glass, serve immediately.

The key to blending healthy smoothies that taste great is hitting a balance of naturally sweet ingredients, like fruits, with other vitamin-packed options. A blend of tropical fruits makes a refreshing breakfast smoothie. You can boost the fiber content by adding a sprinkling of oat or wheat bran, if you like. Combine pineapple, banana, tofu (or yogurt), passion fruit concentrate, water, ice cubes and wheat bran (or oat bran), if using, in a blender. Healthy Tropical Smoothie Recipe- You'll Never Guess The Secret Ingredient!