Recipe: Delicious Ultimate Green Blender Smoothie

Healthy Food Recipes For Healthy Diet

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Ultimate Green Blender Smoothie The essence of a green smoothie is fruit and leafy greens. Leafy greens can range from spinach, kale, chard, bok choy, etc. I've created The Ultimate Blender Guide and reviewed countless blenders to find the best ones for green smoothies. You can cook Ultimate Green Blender Smoothie using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Ultimate Green Blender Smoothie

  1. You need 10 oz of Fresh spinach.
  2. It's 1/3 bunch of Fresh cilantro (with some stem).
  3. You need 1 of Fresh mango - peeled and cut.
  4. It's 1 of Apple - cored and cut with peel on.
  5. Prepare 1 of Banana.
  6. Prepare 1 cup of Fresh pineapple.
  7. You need 2 tbsp of Lemon juice.
  8. Prepare 1 cup of Cranberry juice (100% juice).
  9. Prepare 1 of Airtight 3 quart container.

The key is to get rid of leafy chunks, blend. Best Smoothie Blender Guide & Blender Tutorial Video. In this video I will show you how to make a perfectly smooth blended fruit or green smoothie with any blender. Are you struggling to lose weight and keep it off?

Ultimate Green Blender Smoothie step by step

  1. With about 1 cup water, blend 1/2 spinach. Add mango and pineapple as blend further. Pour mixture into container..
  2. With more water or cranberry juice, blend rest of spinach. Add banana and lemon juice and blend further. Add mixture to container..
  3. Adding the juice if not used or about 1/2 cup water, blend cilantro and apple. Pour mixture into container..
  4. Shake or stir contents. Makes approximately 5 24oz servings. Refrigerate unused portions..

Green smoothies are a fantastic way of getting plenty of fruit and vegetables into your diet. One of the best things about smoothies is that you can enjoy them… Best Mid Range Blender for Green Smoothies. Green smoothies are giving blenders a workout lately, thanks to hardcore kale lovers and beautiful smoothie bowls. It's easy to understand the appeal. The perfect smoothie is a matter of personal taste, but if you're just getting started or want to maximize the benefits, here's what you need to know.