Berry Cheesecake Green Smoothie. Tartness of a green apple cuts through this creamy, bright purple, superfood-filled smoothie. Banana and cashews are a guaranteed way to make any blend feel like a decadent dessert. Maqui powder originates in South America and may help support the cardiovascular system.
It's a great recipe for breakfast or a snack in the heat of summer, plus it's: Easy. Just mix everything up in a blender. Use fresh or frozen blueberries and a few basics from the grocery store. You can cook Berry Cheesecake Green Smoothie using 9 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Berry Cheesecake Green Smoothie
- It's 1 of handful fresh baby spinach.
- It's 1/2 cup of skim milk.
- You need 3/4 cup of water.
- It's 1 cup of frozen mixed berries.
- You need 1 oz of reduced fat cream cheese,softened.
- You need 1/4 cup of heaping of blueberry or vanilla low fat greek yogurt(I like dannon light and fit greek).
- It's 1/2 tsp of ground cinnamon.
- You need 1 tbsp of ground flax seed.
- It's 1 of splenda,stevia or truvia packet or a bit of honey(2 tsp).
Blueberry Cheesecake Smoothie is a sweet and creamy breakfast or snack tastes like dessert. Adding cream cheese to a basic blueberry smoothie adds that perfect creaminess and tangy flavor you love about cheesecake. But instead of a rich treat, this is something you can have every day. Plus, by making it with Greek yogurt, you add protein and probiotics.
Berry Cheesecake Green Smoothie step by step
- Add first three ingredients in a blender and blend at least 30 seconds. Add remaining ingredients and blend for 45 seconds or until its thick and smooth..
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I'm no normally a fan of blueberries or smoothies for a meal, but this makes a great after dinner treat to hold me over until the next day. Switch up the flavor by adding matcha, a finely ground green tea that adds sweet, earthy flavor and a power punch of antioxidants. This lightly sweetened smoothie from blogger Lee Tilghman is a great introduction to vegetable-based smoothies. Keto cheesecake smoothie recipes are one such option. As the name suggests, these smoothies taste a lot like a cheesecake, but they're in liquid form.