Recipe: Appetizing Healthy Spinach Smoothie

Healthy Spinach Smoothie.

You can have Healthy Spinach Smoothie using 9 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Healthy Spinach Smoothie

1. You need 200 gms of low fat / skim yogurt.
2. You need 8-10 of Spinach leaves blanched .
3. You need 1/2 of Apple peel & diced.
4. Prepare 1/2 of cucumber peel & diced.
5. You need 7 of almonds soaked & peeled.
6. You need 2 of walnuts soaked & peeled.
7. It's 1 tsp of roasted flax seed.
8. You need to taste of Salt.
9. Prepare 1/4 tsp of pepper.

Healthy Spinach Smoothie instructions

1. Put all the things in blender & blend it nicely.Serve in tall glass & enjoy healthy *Spinach Smoothie*.