Recipe: Yummy SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE

Healthy Food Recipes For Healthy Diet

SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE. Let kids enjoy a healthy and yummy breakfast with these super nutritious Sprouted Ragi Chocolate Muffins, sweetened with jaggery instead of sugar! Usually we make Sprouted Ragi Powder by sprouting ragi,drying,roasting then grinding to a fine powder like how we do for sathu maavu powder. But this age old method of making sprouted ragi.

SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE A wide variety of ragi flour options are available to you, such as made from, certification. Ragi Pakoda recipe with step by step pictures. Ragi Pakoda is a very special recipe that's made in almost all the households in the kongunad region for evening snack. You can cook SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients of SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE

  1. It's 4 tbsp of sprouted ragi flour.
  2. It's 1 cup of pitted dates.
  3. It's 3 glasses of milk (Vegan’s can use substitutions).
  4. You need 4 tbsp of honey.
  5. Prepare 1/2 cup of cocoa powder.
  6. Prepare 4-5 tsp of choco chips.

Also Known as Nachani, red millet, finger millet, nachni. Ragi is an extremely nutritious millet, that resembles mustard seeds in appearance. Manna Sprouted Ragi Flour features the flour prepared by using sprouted ragi that is necessary for body repair and maintenance. This flour made out of ragi enhances the digestion of your body.

SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE instructions

  1. Take ragi in a vessel and wash it. Then soak the ragi in clean water for 12 hours. Keep it covered (with provision to some air to enter) while soaking. After 12 hours, open. Then drain the water completely. Transfer the drained ragi to a clean white cloth for sprouting. Place the cloth with ragi in a colander. Tie it up with all four corners and keep it undisturbed for another 12 hours for sprouting. After 12 hours, open the cloth carefully. You could see the tiny sprouts in ragi..
  2. In a pot add milk and ragi powder. Give everything a quick mix. Bring the mixture to a boil on medium to slow stirring in between, to avoid any lumps..
  3. Keep aside and let it cool..
  4. In a blender jar, add coco powder, dates and remaining 1/2 cup milk. Blend to smooth and then add the ragi and milk mixture. Blend again until well combined..
  5. Garnish with choco chip.Serve Warm / Cold..

Homemade Sprouts, Green Bean Sprouts Recipe, Moong Dal Sprouts Recipe, healthy Recipes, Diet I not really a big sprouts fan other than for moong dal, any other sprout I can easily give a miss. Ragi Aloo Poori- Finger millet/Ragi/Nachni is a very healthy millet which is a powerhouse of nutrients. Ragi is very rich in calcium and protein so increase bone strength. It has a high amount of fiber so. Ragi malt is nothing but Sprouted Ragi.