Smoothie Pancakes. These spinach and banana filled, Green Smoothie Pancakes were not overly thick, but were perfect to be lingered over, this past. Smoothie pancakes are a fun and easy breakfast that kids love! Hej dejlige abonnenter dagens video er en diy på nogle mega lækre pandekager og en mega lækker og sund smoothie.
Try this Banana Smoothie Pancakes recipe to add a twist to your breakfast. Pour smoothie into the dry mix and stir to combine, using a whisk to separate lumps. Crack the egg into the mix, add the chia seeds, and stir well. You can have Smoothie Pancakes using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Smoothie Pancakes
- It's 1 cup of oats or oat flour.
- Prepare 1 1/2 tsp of baking powder.
- Prepare 1 of small banana.
- You need 1 handful of spinach.
- You need 1 of date (optional).
- You need 1 tbsp of peanut butter or almond butter (optional).
- It's 1 tsp of apple cider vinegar (vegan) or 1 egg.
- Prepare of Approximately 1/3 cup milk.
TIP Bewaar de pancakes in een luchtdichte doos in de koelkast. Make delicious, fluffy pancakes from scratch. Meer zin in een gewone smoothie? Banaan, spinazie en het sap van een sinaasappel in een blender met een glas water zijn een topcombi!
Smoothie Pancakes step by step
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
- Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.
Bewaar de pancakes in een luchtdichte doos in de koelkast. These banana pancakes are super easy to make, delicious and nutritious. Banana Oatmeal Pancakes (gluten-free, dairy-free, sugar-free) — healthy pancakes that actually taste amazing! Use this ONE ingredient to turn any pancake mix into waffles! Tag @thrivinghome on Instagram and hashtag it #tastyrecipes.