Easiest Way to Prepare Perfect HCG Diet meal 11: spinach and beef fillets

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HCG Diet meal 11: spinach and beef fillets. HCG Diet guide including the phases of the HCG diet meal plan and preparing meals that fit into The HCG diet involves caloric restrictions and regular injections of the HCG hormone. I decided to try hcg diet which is a low calorie diet after hearing many of my friends success stories on it! I want to change my life and be.

HCG Diet meal 11: spinach and beef fillets Here is detailed health and nutrition information about spinach. Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels. Make it an AP (Alternate Protocol) Recipe by adding cauliflower rice. You can cook HCG Diet meal 11: spinach and beef fillets using 5 ingredients and 3 steps. Here is how you cook it.

Ingredients of HCG Diet meal 11: spinach and beef fillets

  1. It's 100 grams of beef fillets.
  2. You need 200 grams of fresh spinach leaves.
  3. You need 1 tsp of salt.
  4. Prepare 2 tsp of paprika.
  5. It's 1/2 tsp of black pepper.

You're permitted to have a protein with both lunch and dinner. Beef is just one type of protein you can have. Skinless chicken breast, white fish, shrimp, crab or lobster are alternatives you may choose from, to. Spinach and Artichoke Frittata: My husband ate most of this, wrapping slices in foil and eating them.

HCG Diet meal 11: spinach and beef fillets step by step

  1. Wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan. sprinkle some spices on one layer. place the beef in between and season then cover with another layer of spinach and season. cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes. done :) no oil or water required as the meat and spinach naturally produce jucies..
  2. This is how it looks like at the end..
  3. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it..

I went on the HCG diet with success and came up with a few recipes that really helped me enjoy the diet. Add beef and let brown, be sure to keep moving it around so it doesn't burn since this is EXTRA Lean beef and there is practically no fat. Ever wondered if the hCG diet is the best way for you to lose weight fast? We explore the research behind the controversial diet in this post. HCG stands for Human Chorionic Gonadotropin and is the natural hormone women produce during pregnancy.